OutSwim (formerly Champions Mojo)
OutSwim (formerly Champions Mojo)
OutSwim (formerly Champions Mojo)—new name, same great content! The definitive podcast for Masters swimmers, adult competitors, triathletes, and fitness lap swimmers striving to live well, swim well, and outswim the aging curve. Hosted by Kelly Palace—Masters Swimming Champion, coach, author, and former NCAA Division I head coach—each episode dives into motivation, training strategies, and the science of athletic longevity.
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Oct. 14, 2022

Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176

Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176
Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176
OutSwim (formerly Champions Mojo)
Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176

Need a quick confidence boost? This nugget of mojo from World-class confidence coach to multiple olympians, Christen Shefchunas, will do the trick!


Christen Shefchunas is a professional Confidence Coach who works with athletes who are Olympians, World Champions and NCAA All Americans, as well as high school athletes. As a former Division I head coach, Christen watched too many women miss out on their potential because of their lack of confidence. Realizing that there was a significant lack of resources for these athletes, Christen left her 16-year coaching career and started Coach Christen, a business focused on helping female athletes.She is the creator of Confidence Nuggets, a bracelet line created to remind women of their truth and she is the author of 30 Days to Confident: A 30 Day Confidence Challenge for Female Athletes.

For the full episode https://www.championsmojo.com/episodepage/christenshefchunas125

Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com

Christen Shefchunas Profile Photo

World-class confidence coach to multiple olympians