OutSwim (formerly Champions Mojo)
OutSwim (formerly Champions Mojo)
OutSwim (formerly Champions Mojo)—new name, same great content! The definitive podcast for Masters swimmers, adult competitors, triathletes, and fitness lap swimmers striving to live well, swim well, and outswim the aging curve. Hosted by Kelly Palace—Masters Swimming Champion, coach, author, and former NCAA Division I head coach—each episode dives into motivation, training strategies, and the science of athletic longevity.
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Dec. 30, 2022

22 Takeaways from 2022 To Ring In Your New Year, Episode 189

22 Takeaways from 2022 To Ring In Your New Year, Episode 189
22 Takeaways from 2022 To Ring In Your New Year, Episode 189
OutSwim (formerly Champions Mojo)
22 Takeaways from 2022 To Ring In Your New Year, Episode 189
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Mindset, Mental Health & Wellness Topics Authors, Speakers & Performance Coaches Interviews

Kelly and Maria give you 22 Takeaways from 2022 To Ring In Your New Year. They share the best nuggets from experiences and interviews with champions throughout the year.

Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com